ACL Reconstruction With Cadaver Graft:
Before this procedure, you should know what it involves and the possible risks and complications. Most patients who have the procedure will require some time off from work, although this can vary depending on the activity level. Inactive patients only need a few days off, while athletes may need several weeks to recover. The procedure…
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5 Exercises to Strengthen Knees
To strengthen your knees, start by doing exercises that target the muscles around your knees. Exercises that strengthen your muscles help improve balance and lubricate your knees without straining them. To do this exercise, stand at the bottom of a staircase or a portable aerobic step. Here are five exercises to strengthen the knees. Knee…
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ACL Reconstruction With Autologous Graft
If you’ve suffered from an ACL wound and are considering undergoing surgery, you may wonder what exactly is involved in this procedure. ACL injuries are common, particularly among young athletes. Sudden changes in direction and acceleration are common causes of ACL injuries. However, if your ACL injury is too severe for your body to repair…
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Most Common Sports Injuries
While most sports injuries are unavoidable, some precautions can be taken to prevent them. It is important to know the most common sports injuries and get medical treatment immediately. Wounds can happen in any part of the body. Here are a few common sports injuries: Concussion A concussion is a traumatic brain wound that can…
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Long Waiting Times For Knee Replacement in Canada
Knee replacement is an increasingly common surgical procedure in Canada and worldwide. It has been conducted since the 1970s, and the number of surgeries continues to increase. The number of knee replacement surgeries performed in Canada has increased significantly over the last five years, largely due to increased aging and obesity. It is a common…
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4 Supplements That Help Joints
These supplements contain the ingredients responsible for joint fluid and cartilage suppleness. Chondroitin sulfate and glucosamine sulfate are important components of joint fluid. Here are some more supplements that help joints: Vitamin D There is increasing evidence that vitamin D supplements for joint health can improve symptoms and slow the progression of knee OA. In…
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Importance of Physiotherapy After Surgery
The importance of physiotherapy after surgery cannot be overstated. Aside from helping patients recover from surgery, it also helps patients prevent and improve post-surgical conditions. Physiotherapists can help patients learn exercises to improve their range of motion and decrease pain. Physical therapy also allows patients to strengthen their muscles and bones, which can help prevent…
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Hip Replacement with Anterior Approach
Hip Replacement with an anterior approach is a popular choice among patients seeking a total hip replacement. This type of procedure has the best success rate of any surgical procedure involving a joint. To choose the correct approach, the patient should talk to their doctor about the advantages and disadvantages of each approach. A skilled…
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Non-Surgical Knee Treatments
A knee treatment does not necessarily have to involve surgery. Many options are available, including bracing, injections, lifestyle changes, and pain medications. In this blog, we will review some of these options. To find the best option for you, read on. If you have arthritis, you may be glancing for the best non-surgical treatment for…
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Non-Surgical Hip Treatments
When considering the options for treatment, you can explore many non-surgical methods. Exercise, Compression, and Heat are three of the most common and effective techniques. These can relieve the pain and discomfort caused by hip pain. If none of these methods work for you, talk to your physician about non-surgical options. These can help you…
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